The Tapping Road Map
The Road Map shows you where you are, and what you might tap next. All the goals on the road map are achievable with Tapping as a tool.
The milestones are usually tackled starting from the bottom up, but they are really in no particular order. There is also a great deal of overlap - they are all interconnected.
There are worksheets and further discussion of the milestones in my e-book, Tap Yourself Free.
Ever feel tired or hungry even though you just ate and had plenty of sleep? Let me tell you about a little trick your body sometimes plays on you - let me introduce you to FakeTired and FakeHungry.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
I often find I have to try a couple of therapists in each therapy before I find one I like. Here are some pointers on how to know when you have found a good therapist, whatever the therapy, and some tips to find them first time.