Rhonda from Rhode Island
"It took only ONE 40 min. tapping session with your self-acceptance video to lift an unbearable pain I thought I'd have to live with for life." Click to Read More
Tapping can cure depression. In my experience, it can sort it out faster than any other method.
Most techniques tend to centre around working through your negative thoughts. But it's the FEELINGS you are having that are creating those negative thoughts, not the other way round.
So use Tapping to get rid of the feelings, and then see if your thoughts start to change.
Having been depressed myself, I don't see any reason that people should spend any longer than they have to being depressed, so let's start. If you're depressed, you're probably already telling yourself that this won't work for you. Yet somehow you've come to be watching this video - so suspend your disbelief and experiment. Just notice what happens.
Your depression is a collection of negative feelings. I suggest you start with the strongest...
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Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us.
Life is a lot easier when you aren't beating yourself up all the time. If you like yourself, trust yourself, and have confidence in yourself, then others will like you, trust you, and have confidence in you too.
Before you read this, realise that you don't need to know precisely how Tapping works. If you try it, and watch your body and mind carefully to see what happens, you will realise that it does.