Sebastian, Boston

Sebastian, Boston

"The thing that impressed me the most were the drills - I could see your clients getting better quite literally by the minute in the eye contact drill. And eye contact is one of those skills where it can be hard to leave a lasting difference on a guy." Click to Read More

Chakra Clearing

This exercise thoroughly clears out your whole system. It's great to do daily, or just after an intense Tapping session.

Sometimes after dealing with particularly strong feelings, you're left feeling tired, headachey, or maybe with a cloudy or foggy feeling. This is a good sign! It shows you've done a lot of work. This exercise will make sure you finish feeling better than when you started.

In fact, if you have the self-discipline, this is a great exercise to do a couple of times a day. If you're ill it might make you feel a bit better, and if you're not ill, over a few days it can make you feel great.

Chakras are the centres where energy is stored. Sometimes these centres get clogged up, and this is a very reliable way to clear them out.

OK... start by tapping each pair of fingers together like this -

thumb,


forefinger,


middle-finger,


ring-finger,


and little finger.


Now rub your hands together briskly in a circular motion. This clears out any nervous energy that is stuck and brings your attention to your hands.

Free 'Tapping Points Summary' Cheatsheet

When you subscribe to our Tapping Tips Newsletter

Name:Email

Featured Articles

Our Deepest Fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

Choosing a Good Therapist

I often find I have to try a couple of therapists in each therapy before I find one I like. Here are some pointers on how to know when you have found a good therapist, whatever the therapy, and some tips to find them first time.

Why You Must First Love Yourself

Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us.