Alex T, London
"When I first heard about tapping I was sceptical, Iíd never done anything like it before and wasnít expecting to see much change. I couldnít have been more wrong. Tapping has made a big impact on me and Iím seeing the differences in all parts of my life." Click to Read More
This is a great video, because the effects will be VERY obvious to you. Follow it through to the end, and tomorrow morning, you'll see what I mean...
I never used to be a morning person, and then one day I realised that what I felt when I woke up WASN'T the physical effects of tiredness, it was emotional tiredness. It's nothing to do with the amount of sleep you've had or whatever, it's just the way your body feels.
If you don't think tiredness is emotional... think of how tired you feel, when you're 10 years old and you've had 2 hours sleep... and you wake up at 6am... to go to Disneyland! Not very tired at all. Now how tired do you feel when you went to bed well fed, and had 10 hours sleep, but you're getting up to a job that you hate.
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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
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The only reason you procrastinate is that a part of you doesn't want to do whatever it is you are procrastinating. Tapping is one way to permanently kill that part.