Yuri T, Florida
"I am increasingly feeling more positive about people around me, and mainly myself. Now, I am nailing 30-40 negative beliefs a day. Some of these were hidden deeply inside me." Click to Read More
This is a great video, because the effects will be VERY obvious to you. Follow it through to the end, and tomorrow morning, you'll see what I mean...
I never used to be a morning person, and then one day I realised that what I felt when I woke up WASN'T the physical effects of tiredness, it was emotional tiredness. It's nothing to do with the amount of sleep you've had or whatever, it's just the way your body feels.
If you don't think tiredness is emotional... think of how tired you feel, when you're 10 years old and you've had 2 hours sleep... and you wake up at 6am... to go to Disneyland! Not very tired at all. Now how tired do you feel when you went to bed well fed, and had 10 hours sleep, but you're getting up to a job that you hate.
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Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us.
Life is a lot easier when you aren't beating yourself up all the time. If you like yourself, trust yourself, and have confidence in yourself, then others will like you, trust you, and have confidence in you too.
The only reason you procrastinate is that a part of you doesn't want to do whatever it is you are procrastinating. Tapping is one way to permanently kill that part.