Mark S, London
"So, this one fact has proved to myself that Tapping works and I have removed these long standing negative affirmations that led me to be a social smoker. I no longer need it's comfort. And I didn't have to do a thing about it." Click to Read More
This is a great video, because the effects will be VERY obvious to you. Follow it through to the end, and tomorrow morning, you'll see what I mean...
I never used to be a morning person, and then one day I realised that what I felt when I woke up WASN'T the physical effects of tiredness, it was emotional tiredness. It's nothing to do with the amount of sleep you've had or whatever, it's just the way your body feels.
If you don't think tiredness is emotional... think of how tired you feel, when you're 10 years old and you've had 2 hours sleep... and you wake up at 6am... to go to Disneyland! Not very tired at all. Now how tired do you feel when you went to bed well fed, and had 10 hours sleep, but you're getting up to a job that you hate.
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Before you read this, realise that you don't need to know precisely how Tapping works. If you try it, and watch your body and mind carefully to see what happens, you will realise that it does.
Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us.
Life is a lot easier when you aren't beating yourself up all the time. If you like yourself, trust yourself, and have confidence in yourself, then others will like you, trust you, and have confidence in you too.