Alex T, London

Alex T, London

"When I first heard about tapping I was sceptical, Iíd never done anything like it before and wasnít expecting to see much change. I couldnít have been more wrong. Tapping has made a big impact on me and Iím seeing the differences in all parts of my life." Click to Read More

Emotional Freedom Technique

The Tapping process taught here at Tapping.com is based on Emotional Freedom Technique, created by Gary Craig. Emotional Freedom Technique itself is based on Thought Field Therapy.

All successful therapeutic techniques activate the same basic mechanism in the human body that releases trapped negative emotion.

You will find the focus of Gary Craig's official Emotional Freedom Technique site, emofree.com, to be based much more around the physical healing of illnesses and emotional medical conditions such as PTSD and Depression.

Here the main aims are to help people who are already well become the best person they can be. Your negative feelings and beliefs are the only things that hold you back from being, doing, and having anything you want in life. Emotional Freedom Technique is one of the best techniques for working through them.

While the videos touch on problems like Depression and Insomnia, the main thrust of the site will be more similar to Gary's Palace of Possibilities work than his physical healing content.

Tapping.com supports the use of any and all effective Release Techniques for activating the releasing mechanism and helping people become more than they are.

Sincere gratitude goes to Gary for his inspired invention and re-invention of Emotional Freedom Technique.

Free 'Tapping Points Summary' Cheatsheet

When you subscribe to our Tapping Tips Newsletter

Name:Email

Featured Articles

Choosing a Good Therapist

I often find I have to try a couple of therapists in each therapy before I find one I like. Here are some pointers on how to know when you have found a good therapist, whatever the therapy, and some tips to find them first time.

Tired and Hungry

Ever feel tired or hungry even though you just ate and had plenty of sleep? Let me tell you about a little trick your body sometimes plays on you - let me introduce you to FakeTired and FakeHungry.

Why You Must First Love Yourself

Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us.